Looking to keep your brain sharp? Remember to eat brightly colored foods! French researchers discovered that individuals who eat diets with an abundance of bright yellows, oranges, and green vegetables show less cognitive decline over a 13-year period than those who do not.  Pass the carrots, please! 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s