Broccoli for leaner legs

Broccoli for leaner legs

Did you hit a diet plateau? Some of the foods we eat trigger the production of bad estrogen in our bodies, which can create fat deposits, especially around the butt and thighs. Adding cruciferous veggies to your diet, such as broccoli, cauliflower, bok choi, and Brussels sprouts help convert bad estrogen to good.

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