Can’t Beat the Benefits of Beets

Can't Beat the Benefits of Beets

I’ve got a secret for you: beets can help your sex life.
Wait, why should I be subtle about that? BEETS CAN HELP YOUR SEX LIFE!!!!! Pickled, roasted, boiled, raw – don’t shy away from variety (which can also help… you know).

Beets increase blood supply. That’s good for your libido as well as you energy level. And they’re high in boron, which generate sex hormones.

Beets are full of vitamins and minerals, including potassium, magnesium, fiber, phosphorus, beta-carotene, folic acid, and vitamins A, B, & C. They act as a tonic for the liver, purify the blood, help prevent certain types of cancer, lower blood pressure, and boost mental health.

Photo by By Quadell (Self-published work by Quadell) [GFDL (, CC-BY-SA-3.0 ( or CC-BY-SA-2.0 (, via Wikimedia

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