Caring for your body before and after workouts, too

Caring for your body before and after workouts, too

Exercise is good for you. Let me repeat: EXERCISE IS GOOD FOR YOU. But not every exercise is good for every person. There’s something out there for everyone, and we can support you during your workouts. In addition to the benefits of guided stretching, our acupuncture sessions are a wonderful way to increase circulation and oxygen flow, decrease muscle fatigue, and much more. Acupuncture is more than a preventative medicine for athletes, too. We can help provide relief for shin splints, tendinitis, joint pain, and much more. Especially if you’re training at an elite level, for things as rigorous as Crossfit, marathons, triathalons, Iron Man, and the like, your body needs the elite conditioning that we can support. Call 615-939-2787 today to learn more.

Photo by By Cpl. Earnest J. Barnes [Public domain], via Wikimedia Commons

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